Meditation Teacher Training Course

Event/Workshop Details

Meditation Teacher Training Course

Our accredited Meditation Teacher Training Course is for those who are looking to teach meditation within their existing business, run classes and groups or who are looking to deepen their own personal understanding and practice.

The course explores the practice of meditation for both self practice and how to run a group session. The focus of meditation within this course looks at the many meditation practices available and looks to work with either your own personal practice or one of the methods we will be covering within the course.

You will also learn the effects and benefits of meditation, different techniques and developing your own routines.

We aim to look at a realistic approach to meditation and how this lifelong journey is viewed within different beliefs and cultures to a more mindful approach with openness and non-judgement.

As part of your assessment, you will carry out a practical session in-person on the 2nd and last session.

You will carry out a practice of case studies in your own time in between sessions. Meditation can take time to adjust to the mind and body, and something that cannot be rushed.

Over 3 months you will attend in-person for 2 full days and 1 half day, enabling you time to build on your practice with your case studies, plan your practical assessment and what you need to set up a business. You will also receive a manual with each session.

What you will learn:

• Introduction to Meditation
• History
• The effects of Meditation
• Posture
• Tone of voice
• Breathing techniques
• Relaxation techniques
• Meditation techniques
• Contraindications
• Benefits of meditation
• Grounding
• Overcoming Obstacles
• Teaching Groups
• Case studies
• Assessments

Available In-person

This course is available In-person at The School of Mindful Healing, Sidcup, Kent DA15 9HL.

Payment Plan

This course has a payment plan available. Please enquire for more details.

Course Fee: £495
Limited Spaces
Women only 18+