Woodland Healing Academy of Holistic TherapiesExecutive Training Provider

Never Stop Working Towards Your Dreams

Welcome to Woodland Healing – I'm Jo Spencer-Poole.

A Little About Me...

I’m a psychotherapist – but what does that really mean, and who am I?
I’m a 40-something wife, mother, and mental health advocate, currently recovering from a nervous breakdown. That experience forced me to reflect deeply on my life, leading me to retrain so I could help others heal. Now, I’m pursuing my PhD in Psychology while working hands-on with clients to support their recovery.

I live with mental health challenges, I understand them, and I don’t judge. My passion is helping people reclaim their lives. There is nothing more rewarding than seeing my clients transform, heal, and move forward.

My Approach

I specialise in trauma, particularly PTSD, using a multi-therapy approach tailored to each individual. Traditional mental health treatments don’t work for everyone, which is why I combine therapies to create a personalised recovery plan.

One of my clients, a man suffering from severe PTSD, was unable to leave his house without vomiting and endured constant nightmares. After just seven weeks of working together, he has returned to work and is sleeping more peacefully. While his journey isn’t over, his recovery is progressing faster and more effectively than with conventional methods alone.

Why Work With Me?

I’ve healed from my own PTSD, so I understand where you’re coming from. I believe that having first-hand experience makes all the difference—I don’t just teach these techniques; I’ve lived them.

I am fully qualified, licensed, and insured in:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Neuro-Linguistic Programming (NLP)
• Hypnosis & Dream Analysis
• Counseling & PTSD Rewind Therapy

Psychology (currently pursuing a PhD)
Training & Certifications Available

In addition to therapy, I offer accredited training courses for those looking to expand their skills, support others, or develop professionally.

My courses include:

• Hypnosis Master Level – Includes scripts, support, and free treatments
• Self-Hypnosis, Meditation, and Mindfulness Practitioner
• Shadow Work Practitioner
• Life Coaching (Psychology-Led)
• The Chakra Certificate
• Reiki 1 & 2
• Narcissist Certification
• Boundaries Certification
• Sexual Confidence Certification
• Mindfulness
• Dream Analysis
• Recall Therapy
• Imposter Syndrome
• ADHD Support Work
• Addiction/Weight Loss Hypnosis
• Enmeshed Parenting Practitioner
• Setting Boundaries and more.

All courses are fully accredited by IPHM and designed to provide both professional and personal development.

If you're struggling and looking for a judgment-free, tailored approach to healing—or if you're ready to start your journey in helping others—reach out. I’d love to help you take the next step toward recovery or professional growth.

Let’s start your healing journey together.

Contact me today to learn more about therapy or training.
Jo x