John Reeve-HayesExecutive Practitioner

A MANTRA is a repeated transformative phrase that literally means "tool for the mind" and can evoke inner peace, creating profound mental and spiritual shifts.

MANTRA Wellbeing is dedicated to helping people achieve optimal wellness and inner peace with a range of holistic therapies and personalised treatments that nurture mind, body, and soul.

Embark on a journey towards serenity and balance, finding your MANTRA.
Holistic treatments encompass a comprehensive approach to well-being, addressing the interconnectedness of body, mind, and spirit.

For the body, treatments such as massage therapy, hot stones, and myofascial release promote physical health, releasing tension, improving circulation, and fostering flexibility.

Mental well-being is nurtured through mindfulness meditation, mentoring, and stress reduction techniques, encouraging clarity of thought, emotional balance, and resilience.

Nourishing the spirit involves practices like meditation, journaling, and spending time in nature, facilitating introspection, connection with inner wisdom, and a sense of purpose. By integrating these holistic modalities, individuals can cultivate harmony and vitality across all aspects of their being, fostering holistic wellness.

Of course, Reiki is a treatment that spans across all three aspects of the human experience.