Cheri Shandra MiederhoffPractitioner

Welcome, I'm Cheri!

Thank you for taking a moment to learn more about me and The Shandra Company, LLC.

Holistic health has been an integral part of my life—whether caring for my family, immersing myself in functional medicine, or expanding my expertise through diverse healing modalities.

My journey began in traditional healthcare when I attended nursing school in Montana while working in the OR of a local hospital. However, life’s path led me back to California, where I shifted my focus toward holistic wellness, recognising that true healing extends beyond just the physical body.

Over the years, I’ve created holistic bath and body products, studied essential oils and herbal medicine, and pursued extensive education in human behaviour. My experience spans interning in behavioural health and paediatrics, working alongside wellness practitioners, and continuously seeking new perspectives on healing. This journey has reinforced my belief that well-being is a delicate balance of mind, body, and spirit.

My Work & Credentials

Today, I am honoured to fulfil my purpose as a board-certified holistic nutritionist, internationally accredited holistic wellness practitioner, and certified trauma-informed coach. My expertise also includes certifications in spiritual coaching and energy healing, allowing me to integrate a whole-body approach into my work.

I specialise in trauma recovery coaching, particularly narcissistic abuse recovery, offering one-on-one sessions and various program packages that guides clients through deep healing and total-body wellness.

Additionally, I provide Nutrition Coaching and Mystery Illness Discovery, working alongside clients and their physicians to uncover underlying factors in chronic health conditions through comprehensive assessments, including blood work analysis, dietary evaluations, and stressor identification.

For women looking to reclaim their power, I offer ‘Mindset-Reset’, a transformative program designed to shift limiting beliefs, heal ancestral wounds, and rebuild self-confidence.

This program integrates wellness principles, nutritional guidance, and mental and physical health strategies to create lasting change.

Your Healing Journey Starts Here

Healing is a commitment to yourself, and I am here to support you every step of the way. I offer free consultations to ensure each client feels confident in their path forward. My coaching is built on compassion, expertise, and a results-driven approach, ensuring that every client willing to put in the work achieves their transformation.

At The Shandra Company, LLC, we believe in empowering individuals to unlock their inner strength and reclaim their well-being. It would be an honour to walk this journey with you.

Let’s create the change you deserve—one step at a time.